There are many important factors to consider when choosing an oatmeal brand. You might think, “But does this oatmeal taste good?” Plant sterols?”
You’re in luck, because TJs Heart Healthy Whole Grain Blueberry Insta Oatmeal is delicious. AndIt contains the flaxseed and inulin you need, as well as the plant sterols that will keep you going all day.
If you are one of those clueless saps who hasn’t yet gotten on board to the plant sterol craze, then just peruse the box to find out more about what they are.
Aha! Aha! esters. Thank goodness. They were, I thought, plant sterolamides.
Finally, we can see that a healthy amount of.65g plant sterol esters per serve will reduce LDL cholesterol and do other cool things for your body. It’s no longer necessary to look high and low for six and a-half tenths (or even a whole gram) of plant sterol esters in your daily diet.
Once you have obtained your doctorate degree in biochemistry and a strong background of botany, it is possible to begin to understand instant oatmeal. Next, you will be able to move onto more practical reading like the cooking directions. These instructions are easy to follow, simple in terms and great for people who don’t know how to cook.
It is earthy. It’s good. It must be the plant steroids. It would be nice if it had more blueberries. Overall, it’s not terrible. Sonia rates it 4. It gets a 4. Final verdict: 7.5 out 10.